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	<title>self discipline Archives - Oak Brook Business Network</title>
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		<title>Video Recording: Tammy Cook on Conquering Procrastination</title>
		<link>https://www.oakbrookbiz.net/2020/10/05/video-recording-tammy-cook-on-conquering-procrastination/</link>
					<comments>https://www.oakbrookbiz.net/2020/10/05/video-recording-tammy-cook-on-conquering-procrastination/#respond</comments>
		
		<dc:creator><![CDATA[sharritt]]></dc:creator>
		<pubDate>Mon, 05 Oct 2020 20:52:06 +0000</pubDate>
				<category><![CDATA[Member Meetings]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[networking event]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[self discipline]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Tammy Cook]]></category>
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					<description><![CDATA[<p>Title: Get Off Your Buts How to Make Progress Instead of Excuses “I was going to do that last week – but&#8230;” Are you tired of feeling like you’re always struggling to catch up, while you only wind up falling further and further behind? If you’re ready to start making small changes that will have [&#8230;]</p>
<p>The post <a href="https://www.oakbrookbiz.net/2020/10/05/video-recording-tammy-cook-on-conquering-procrastination/">Video Recording: Tammy Cook on Conquering Procrastination</a> appeared first on <a href="https://www.oakbrookbiz.net">Oak Brook Business Network</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe src="https://www.youtube.com/embed/ZdybYj2TtZQ" width="720" height="480" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><strong>Title: Get Off Your Buts</strong></p>
<p><em>How to Make Progress Instead of Excuses</em></p>
<p>“I was going to do that last week – but&#8230;”</p>
<p>Are you tired of feeling like you’re always struggling to catch up, while you only wind up falling further and further behind? <span id="more-2686"></span>If you’re ready to start making small changes that will have a HUGE impact on your life, and get off your “but…”s, Tammy’s three easy to-remember keys give you immediate, actionable tools to use to begin conquering procrastination and creating new habits.</p>
<p><strong>Key Points:</strong></p>
<ul>
<li>Increase personal productivity at work (and at home)</li>
<li>Conquer procrastination</li>
<li>Reduce pressure &amp; stress</li>
<li>Develop a highly effective mindset</li>
<li>Feel better mentally and physically</li>
<li>Have more energy</li>
<li>Increase self-discipline… and self esteem!</li>
<li>Have time available for things you really want to do</li>
</ul>
<p>Discover how to conquer procrastination and get more done!</p>
<p>Buts Resources: <a href="https://cdn.oakbrookbiz.net/wp-content/uploads/2020/10/ButsResources.pdf">Download PDF</a></p>
<p>Recorded: October 5, 2020</p>
<p><strong>About Tammy:</strong></p>
<p>Tammy Cook is a lively speaker who keeps audiences entertained… while providing some very effective tips in the process! Tammy is the anti-procrastination coach for creatives. Tammy helps scattered and overwhelmed multi-talented people, whom she calls “Renaissance Minds,” successfully juggle responsibilities and achieve goals by improving their focus, time management, and organizational skills.</p>
<p>Tammy’s professional background includes an associate’s degree in psychology, a bachelor’s degree in business administration, certification from IPEC coaching school, and a Professional Certified Coach (PCC) designation from the International Coach Federation. She served on the board of the Chicago Coach Federation for 3 years.</p>
<p>Tammy’s quirky humor and valuable expertise combine seamlessly to provide a lively and worthwhile presentation.</p>
<p>The post <a href="https://www.oakbrookbiz.net/2020/10/05/video-recording-tammy-cook-on-conquering-procrastination/">Video Recording: Tammy Cook on Conquering Procrastination</a> appeared first on <a href="https://www.oakbrookbiz.net">Oak Brook Business Network</a>.</p>
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